{"id":3417,"date":"2025-12-03T10:22:04","date_gmt":"2025-12-03T01:22:04","guid":{"rendered":"https:\/\/ittabeya.com\/?p=3417"},"modified":"2025-12-03T10:22:04","modified_gmt":"2025-12-03T01:22:04","slug":"%e8%87%aa%e5%88%86%e3%81%ae%e4%bd%93%e9%87%8d%e3%83%bb%ef%bd%82%ef%bd%8d%ef%bd%89%e3%81%ae%e6%8e%a8%e7%a7%bb%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e6%8c%af%e3%82%8a%e8%bf%94%e3%82%8a","status":"publish","type":"post","link":"https:\/\/ittabeya.com\/?p=3417","title":{"rendered":"\u81ea\u5206\u306e\u4f53\u91cd\u30fb\uff22\uff2d\uff29\u306e\u63a8\u79fb\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u308a"},"content":{"rendered":"<p>\u81ea\u5206\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u3066\u307f\u3088\u3046\u3068\u601d\u3044\u3001\u65b0\u30ab\u30c6\u30b4\u30ea\u300cMY\u5065\u5eb7\u8a3a\u65ad\u8a18\u9332\u300d\u3092\u7acb\u3061\u4e0a\u3052\u3066\u307f\u307e\u3057\u305f\u3002\u4eca\u56de\u306f\u3001\u4e00\u767a\u76ee\u306e\u8a18\u4e8b\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u6700\u8fd1\u3001\u4f53\u91cd\u304c\u6e1b\u5c11\u3057\u305f\u3053\u3068\u3082\u3042\u308a\u3001\u4f55\u306f\u306a\u304f\u3068\u3082\u307e\u305a\u306f\u300c\u80a5\u6e80\uff0fBMI\u300d\u3092\u30c6\u30fc\u30de\u306b\u8a18\u4e8b\u306b\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u3067\u3053\u305d\u591a\u304f\u306e\u201d\u30c7\u2026\u201d\u3042\u3001\u3044\u3084\u3044\u3084\u3001\u201d\u592a\u3063\u3061\u3087\u30bf\u30ec\u30f3\u30c8\u201d\u304c\u6d3b\u8e8d\u3059\u308b\u6642\u4ee3\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u662d\u548c\u306e\u79c1\u304c\u5e7c\u5fc3\u306b\u201d\u592a\u3063\u3061\u3087\u201d\u306e\u5370\u8c61\u3092\u5f37\u304f\u690d\u3048\u4ed8\u3051\u3089\u308c\u305f\u306e\u304c\u201d\u6c60\u4e2d\u7384\u592a80\u30ad\u30ed\u201d\u306b\u306a\u308a\u307e\u3059\u3002\u4eca\u3067\u3053\u305d80kg\u306a\u3093\u3066\u300c\u4e00\u822c\u7537\u6027\u306e\u666e\u901a\u306e\u4f53\u91cd\u3084\u3093\u300d\u3063\u3066\u8a00\u3048\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u5f53\u6642\u306f\u5927\u304d\u304f\u611f\u3058\u3066\u3044\u305f\u3093\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n<p>\u306a\u306e\u3067\u3001\u3053\u3053\u3067\u300c\u80a5\u6e80\u300d\u3092\u8a9e\u308b\u4e0a\u3067\u306e\u57fa\u6e96\u3092\u201d\u6c60\u4e2d\u7384\u592a\uff08\u4ee5\u4e0b\u300c\u7384\u592a\u300d\u3068\u3044\u307e\u3059\uff09\u201d\u306b\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u8a00\u308f\u305a\u3082\u304c\u306a\u79c1\u306e\u76ee\u6a19\u4f53\u91cd\u3082\u7384\u592a\u3092\u76ee\u6307\u3057\u3066\u6e1b\u3089\u305b\u308c\u3070\u3044\u3044\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002(\uff65\u2200\uff65)\uff73\uff9d!!<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u79c1\u306e\u904e\u53bb\u306e\u6700\u9ad8\u4f53\u91cd\u306f158kg\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u306e\u516c\u5f0f\u8a18\u9332\u306b\u6b8b\u3063\u3066\u3044\u308b\u306e\u306f150kg\u2026\u6b63\u76f4\u3001\u3053\u306e\u304f\u3089\u3044\u306e\u4f53\u91cd\u306b\u3082\u306a\u308b\u3068\u3001\uff11\u5e74\u9593\u3067\u30d7\u30e9\u30de\u30a410kg\uff08\u5909\u52d5\u5e4520kg\uff09\u306f\u7c21\u5358\u306b\u52d5\u3044\u3066\u3044\u307e\u3057\u305f\u304b\u3089\u306d\u3002\u6bce\u65e5\u4f53\u91cd\u8a08\u306b\u4e57\u3063\u3066\u3044\u305f\u308f\u3051\u3067\u3082\u306a\u3044\u306e\u3067\u3001\u3072\u3087\u3063\u3068\u3057\u305f\u3089\u201d\u30c0\u30d6\u30eb\u7384\u592a\u201d\u306e160kg\u306b\u3082\u9054\u3057\u3066\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u2026\u30c9\u30e9\u30de\u30bf\u30a4\u30c8\u30eb\u3092\u3064\u3051\u308b\u3068\u3057\u305f\u3089\u300c\u5742\u672c\u4e00\u592a160\u30ad\u30ed\u300d\uff80\uff9e\uff9a\uff80\uff9e\uff96!\u30fd(\u00a0\uff9f\u2200\uff9f)\uff89\u250c\u251b)`\u0414\uff9f)\uff65;\u2019\uff76\uff9e\uff6f!!<\/p>\n<p>\u3055\u3066\u3001\u5065\u5eb7\u8a3a\u65ad\u306e\u8a18\u9332\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h1><span style=\"font-size: 28px;\">\u30a4\u30c3\u30bf\u2026\u80a5\u6e80\u306b\u3064\u3044\u3066\u8003\u3048\u308b<\/span><\/h1>\n<h2 id=\"rtoc-1\" >\u80a5\u6e80\u3063\u3066\u4f55\u3067\u3059\u304b\uff1f(\uff9f\u0414\uff9f)\uff8a\uff67?<\/h2>\n<p>\u592a\u3063\u3066\u3044\u308b\u4eba\u3063\u3066\u3001\u81ea\u5206\u306e\u80a5\u6e80\u306e\u8a71\u306b\u306a\u308b\u3068\u3060\u3044\u305f\u3044\u2191\u3053\u3093\u306a\u611f\u3058\u3088\u306d\u2026\u300c\u592a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u4f55\u304b\uff1f(\uff9f\u0414\uff9f)\uff8a\uff67?\u300d\u307f\u305f\u3044\u306a\u3002\u79c1\u3082\u3053\u3093\u306a\u30ac\u30e9\u304c\u60aa\u3044\u611f\u3058\u3067\u306f\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u3060\u3044\u305f\u3044\u4f3c\u305f\u3088\u3046\u306a\u3082\u3093\u3067\u3057\u305f\uff57<\/p>\n<p>\u300c\u80a5\u6e80\u300d\u3063\u3066\u57fa\u6e96\u3084\u5b9a\u7fa9\u3063\u3066\u3001\u30b3\u30ed\u30b3\u30ed\u5909\u308f\u308b\u3093\u3067\u3059\u304b\u306d\uff1f\u6700\u8fd1\u306f\u300c\uff22\uff2d\uff29\u300d\u3068\u3044\u3046\u306e\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u4e00\u6614\u524d\u306f\u300c\u80a5\u6e80\u5ea6\u300d\u3068\u304b\u3063\u3066\u8868\u73fe\u3067\u306a\u304b\u3063\u305f\u3067\u3057\u305f\u3063\u3051\uff1f\u5c11\u3057\u524d\u306b\u3088\u304f\u8a00\u308f\u308c\u3066\u3044\u305f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3063\u3066\u3044\u3046\u306e\u3082\u3001\u7d50\u5c40\u3088\u304f\u5206\u304b\u3063\u3066\u3044\u306a\u3044\u3057\u3001\u5358\u767a\u7684\u306a\u5358\u8a9e\u306f\u3088\u304f\u77e5\u3063\u3066\u3044\u308b\u3051\u3069\u3001\u3042\u307e\u308a\u7406\u89e3\u3057\u3066\u3044\u306a\u3044\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3082\u307e\u305f\u826f\u3044\u6a5f\u4f1a\u306a\u306e\u3067\u3001\u5c11\u3057\u52c9\u5f37\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u60c5\u5831\u5143\u306f\u4e3b\u306b\u3001\u539a\u751f\u52b4\u50cd\u7701\uff45-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff082025.11.30\u73fe\u5728\uff09\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u8a73\u7d30\u3092\u78ba\u8a8d\u3055\u308c\u305f\u3044\u65b9\u306f\u3001\u305d\u3061\u3089\u306e\u65b9\u3092\u3054\u78ba\u8a8d\u9858\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u80a5\u6e80\u3068\u306f<\/h3>\n<p>\uff45-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u306b\u3088\u308b\u3068\u2026<\/p>\n<div class=\"simple-box3\">\n<p>\u300a\u4e00\u90e8\u629c\u7c8b\u300b<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u300c\u80a5\u6e80\u300d\u3068\u306f\u3001\u4f53\u91cd\u304c\u591a\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4f53\u8102\u80aa\u304c\u904e\u5270\u306b\u84c4\u7a4d\u3057\u305f\u72b6\u614b<\/strong><\/span>\u3092\u8a00\u3044\u307e\u3059\u3002\u80a5\u6e80\u306f\u3001\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u9ad8\u8840\u5727\u75c7\u30fb\u5fc3\u8840\u7ba1\u75be\u60a3\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u306f\u3058\u3081\u3068\u3057\u3066\u6570\u591a\u304f\u306e\u75be\u60a3\u306e\u3082\u3068\u3068\u306a\u308b\u305f\u3081\u3001\u5065\u5eb7\u3065\u304f\u308a\u306b\u304a\u3044\u3066\u80a5\u6e80\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u306f\u91cd\u8981\u306a\u4f4d\u7f6e\u3065\u3051\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u2026\u3068\u66f8\u304b\u308c\u3066\u3042\u308a\u307e\u3059\u3002<span style=\"font-size: 1em; letter-spacing: 0.05em;\">\u300c\u4f53\u91cd\u304c\u591a\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4f53\u8102\u80aa\u304c\u904e\u5270\u306b\u84c4\u7a4d\u3057\u305f\u72b6\u614b\u300d\u3068\u660e\u8a18\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u7b4b\u8089\u3092\u751f\u696d\u306b\u3057\u3066\u3044\u308b\u65b9\u3005\u306f\u80a5\u6e80\u3068\u306f\u8a00\u308f\u306a\u3044\u3063\u3066\u3053\u3068\u3067\u3059\u306a\u2026\u307e\u3041\u3001\u5206\u304b\u308b\u6c17\u306f\u3057\u307e\u3059\u3002<\/span><span style=\"font-size: 1em; letter-spacing: 0.05em;\" data-contrast=\"auto\">(\uff61\u30fb\u03c9\u30fb))<\/span><span style=\"font-size: 1em; letter-spacing: 0.05em;\" data-contrast=\"auto\">\uff8e\uff91\uff8e\uff91<\/span><\/p>\n<p>\u79c1\u3089\u4e00\u822c\u4eba\u304c\u53d7\u8a3a\u3059\u308b\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u3001\u4f53\u8102\u80aa\u6e2c\u5b9a\u307f\u305f\u3044\u306a\u9805\u76ee\u306f\u306a\u3044\u3051\u3069\u3001\u4e07\u304c\u4e00\u3001\u30e0\u30ad\u30e0\u30ad\u30de\u30f3\u306e\u4eba\u304c\u3044\u305f\u3089\u3069\u3046\u3059\u308b\u306e\u304b\u306a\uff1f\u81ea\u5df1\u7533\u544a\u3067\u300c\u4ffa\u3001\u80a5\u6e80\u3058\u3083\u306a\u3044\u3093\u3060\u3051\u3069\u300d\u3063\u3066\u30af\u30ec\u30fc\u30e0\u3064\u3051\u305f\u308a\u3059\u308b\u306e\u304b\u3057\u3089\uff1f\u79c1\u304c\u30e0\u30ad\u30e0\u30ad\u30de\u30f3\u3060\u3063\u305f\u3089\u3001\u3061\u3087\u3063\u3068\u8a00\u3063\u3066\u307f\u305f\u3044\u6c17\u306f\u3057\u307e\u3059\uff57((\u3063\u2022\u03c9\u2022\u2282))\uff73\uff7d\uff9e\uff73\uff7d\uff9e<\/p>\n<p>\u3044\u304f\u3064\u304b\u4f8b\u306b\u6319\u3052\u3089\u308c\u3066\u3044\u308b\u75c5\u540d\u306e\u4e2d\u3067\u79c1\u304c\u5ba3\u544a\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u306d\u3002\u300c\u8102\u8cea\u7570\u5e38\u75c7\u300d\u3068\u300c\u9ad8\u8840\u5727\u75c7\u300d\u306e\u4e8c\u3064\u2026\u3082\u3046\u9577\u3044\u3053\u3068\u5b9a\u671f\u53d7\u8a3a\u3092\u53d7\u3051\u3064\u3064\u51e6\u65b9\u3055\u308c\u305f\u85ac\u3092\u98f2\u3093\u3067\u307e\u3059\u3002\u3042\u3068\u3001\u5c31\u8077\u3057\u305f\u9803\u306e\u82e5\u3044\u3046\u3061\u304b\u3089\u300c\u304a\u524d\u306f\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u305e\u300d\u3068\u3001\u5f53\u6642\u306e\u4e0a\u53f8\u306b\u8a00\u308f\u308c\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u904b\u3088\u304f\u7cd6\u5c3f\u75c5\u306b\u306f\u306a\u3089\u305a\u306b\u73fe\u5728\u306b\u81f3\u308a\u307e\u3059\u3002\u5fc3\u8840\u7ba1\u75be\u60a3\u3068\u304b\u3063\u3066\u6016\u3044\u3067\u3059\u306d\u2026\u3053\u306e\u307e\u307e\u56de\u907f\u3057\u7d9a\u3051\u3066\u3082\u3089\u3048\u308c\u3070\u3042\u308a\u304c\u305f\u3044\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u80a5\u6e80\u5ea6\uff0fBMI\u3068\u306f<\/h3>\n<p>\uff45-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u306b\u3088\u308b\u3068\u2026<\/p>\n<div class=\"simple-box3\">\n<p>\u300a\u4e00\u90e8\u629c\u7c8b\u300b<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u80a5\u6e80\u5ea6\u306e\u5224\u5b9a\u306b\u306f\u3001\u56fd\u969b\u7684\u306a\u6a19\u6e96\u6307\u6a19\u3067\u3042\u308bBMI\uff08Body Mass Index\uff09\uff1d\uff3b\u4f53\u91cd(kg)\uff3d\u00f7\uff3b\u8eab\u9577(m)<sup>2<\/sup>\uff3d\u304c\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u7537\u5973\u3068\u3082\u6a19\u6e96\u3068\u3055\u308c\u308bBMI\u306f22.0\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u7d71\u8a08\u4e0a\u3001\u80a5\u6e80\u3068\u306e\u95a2\u9023\u304c\u5f37\u3044\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u5727\u3001\u8102\u8cea\u7570\u5e38\u75c7\uff08\u9ad8\u8102\u8840\u75c7\uff09\u306b\u6700\u3082\u304b\u304b\u308a\u306b\u304f\u3044\u6570\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u300c\u8102\u80aa\u7d44\u7e54\u306b\u8102\u80aa\u304c\u904e\u5270\u306b\u84c4\u7a4d\u3057\u305f\u72b6\u614b\u3067\u3001\u4f53\u683c\u6307\u6570(BMI)25\u4ee5\u4e0a\u306e\u3082\u306e\u300d\u304c\u80a5\u6e80<\/span><\/strong>\u3068\u5b9a\u7fa9\u3065\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u3010\u8868\uff11\u3011\u306e\u901a\u308a\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3010\u8868\uff11\u3011\u80a5\u6e80\u5ea6\u5206\u985e\uff08\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\uff09<\/p>\n<table class=\"cps-table03\" style=\"height: 161px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">\u9805\u76ee\u540d<\/th>\n<td class=\"rankinginfo\" style=\"width: 426.792px; height: 23px;\">\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5224\u3000\u3000\u5b9a<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">BMI&lt; 18.5<\/th>\n<td class=\"rankinginfo\" style=\"width: 426.792px; height: 23px;\">\u4f4e\u4f53\u91cd<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">18.5 \u2264 BMI &lt; 25.0<\/th>\n<td class=\"rankinginfo\" style=\"width: 426.792px; height: 23px;\">\u666e\u901a\u4f53\u91cd<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">25.0 \u2264 BMI &lt; 30.0<\/th>\n<td style=\"width: 426.792px; height: 23px;\">\u80a5\u6e80\uff08\uff11\u5ea6\uff09<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">30.0 \u2264 BMI &lt; 35.0<\/th>\n<td style=\"width: 426.792px; height: 23px;\">\u80a5\u6e80\uff08\uff12\u5ea6\uff09<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">35.0 \u2264 BMI &lt; 40.0<\/th>\n<td class=\"rankinginfo\" style=\"width: 426.792px; height: 23px;\">\u80a5\u6e80\uff08\uff13\u5ea6\uff09<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<th style=\"width: 172.542px; height: 23px;\">40.0 \u2264 BMI<\/th>\n<td class=\"rankinginfo\" style=\"width: 426.792px; height: 23px;\">\u80a5\u6e80\uff08\uff14\u5ea6\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u305f\u3060\u3057\u3001BMI\u306f\u8eab\u9577\u3068\u4f53\u91cd\u304b\u3089\u5358\u7d14\u306b\u8a08\u7b97\u3055\u308c\u305f\u5024\u3067\u3059\u306e\u3067\u3001<strong><span style=\"color: #ff0000;\">\u3053\u308c\u3060\u3051\u3067\u306f\u7b4b\u8089\u8cea\u306a\u306e\u304b\u8102\u80aa\u904e\u591a\u306a\u306e\u304b\u533a\u5225\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/strong>\u300a\u4ee5\u4e0b\u7565\u300b<\/p>\n<\/div>\n<p>\u2026\u3068\u66f8\u304b\u308c\u3066\u3042\u308a\u307e\u3059\u3002\u3010\u8868\uff11\u3011\u306b\u3064\u3044\u3066\u306f\u3001WHO\u57fa\u6e96\u3082\u66f8\u3044\u3066\u3042\u308b\u306e\u3067\u3059\u304c\u65e5\u672c\u306e\u57fa\u6e96\u3060\u3051\u3042\u308c\u3070\u5341\u5206\u306a\u306e\u3067\u7565\u3057\u307e\u3057\u305f\u3002\u4f46\u3057\u66f8\u304d\u3067\u306f\u3001BMI\u306e\u7b97\u5f0f\u3060\u3051\u3067\u306f\u3001\u7b4b\u8089\u8cea\u5316\u8102\u80aa\u904e\u591a\u304b\u533a\u5225\u3067\u304d\u306a\u3044\u3063\u3066\u66f8\u3044\u3066\u3044\u307e\u3059\u306d\u2026\u305d\u308a\u3083\u305d\u3046\u3060\u3002\u672c\u6587\u3067\u306f\u3001\u3053\u308c\u4ee5\u4e0b\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u3064\u3044\u3066\u306e\u8a18\u8f09\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u3069\u3046\u3084\u3089\u3053\u306e\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u8a72\u5f53\u3059\u308b\u4eba\u304c<span style=\"text-decoration: underline;\">\u8102\u80aa\u904e\u591a\u306e\u80a5\u6e80<\/span>\u3067\u3042\u308b\u3068\u8a00\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<div class=\"simple-box3\">\n<p>\u300a\u4e00\u90e8\u629c\u7c8b\u300b<\/p>\n<p>2008\uff08\u5e73\u621020\u5e74\uff09\u5e74\u5ea6\u304b\u3089\u958b\u59cb\u3055\u308c\u305f\u300c\u7279\u5b9a\u5065\u8a3a\u30fb\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u300d\u306e\u4e3b\u8ef8\u3068\u306a\u3063\u3066\u3044\u308b<strong><span style=\"color: #ff0000;\">\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d\u3068\u306f\u3001\u300c\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u300d\u306e\u4eba\u304c\u9ad8\u8840\u7cd6\u30fb\u9ad8\u8840\u5727\u30fb\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\u306e\u3046\u3061\uff12\u3064\u4ee5\u4e0a\u3092\u4f75\u767a\u3057\u3066\u3044\u308b\u72b6\u614b<\/span><\/strong>\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<p>\u8179\u56f2\u306e\u57fa\u6e96\u5024\u306b\u52a0\u3048\u3001\u4e2d\u6027\u8102\u80aa\u30fb\u8840\u5727\u30fb\u8840\u7cd6\u306e\u3044\u305a\u308c\u304b\uff12\u3064\u304c\u57fa\u6e96\u5024\u3092\u8d85\u3048\u305f\u4eba\u304c\u300c\u30e1\u30bf\u30dc\u300d\u3068\u8a00\u308f\u308c\u308b\u3089\u3057\u3044\u3067\u3059\u3002\u79c1\u306f\u8840\u5727\u3068\u4e2d\u6027\u8102\u80aa\u304c\u30a2\u30a6\u30c8\u306a\u306e\u3067\u3001\u5b8c\u5168\u306b\u30e1\u30bf\u30dc\u3067\u3059\u306d\u3002<\/p>\n<p>\u3064\u304b\u3001\u79c1\u306f\u3053\u306e\u300c\u30e1\u30bf\u30dc\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u51fa\u3066\u304d\u305f\u6642\u304b\u3089\u300c\u4ffa\u306e\u80a5\u6e80\u306f\u30ab\u30bf\u30ab\u30ca\u8a9e\u3067\u7247\u4ed8\u3051\u3066\u304f\u308c\u308b\u306a\uff01\u300d\u3068\u8c6a\u8a9e\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u3089\u306e\u8aac\u660e\u3092\u8aad\u3080\u3068\u30e1\u30bf\u30dc\u306e\u65b9\u304c\u80a5\u6e80\u306e\u4e0a\u4f4d\u4e92\u63db\u306a\u3093\u3067\u3059\u306d\u3002\u300c\u80a5\u6e80\u306e\u4e2d\u306e\u80a5\u6e80\uff01\u771f\u306e\u80a5\u6e80\uff01KING of \u80a5\u6e80\uff01\u300d\u3063\u3066\u8a00\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3001\u306a\u3093\u304b\u5acc\u306a\u611f\u3058\u304c\u3057\u307e\u3059\u306d\u2026\u77e5\u3089\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u304b\u3001\u304a\u6065\u305a\u304b\u3057\u3044;;(;&#8217;\u2200&#8217;)<\/p>\n<p>\u80a5\u6e80\u306b\u3064\u3044\u3066\u3001\u30b6\u30c3\u30af\u30ea\u3068\u3069\u3046\u3044\u3046\u3082\u306e\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<div class=\"concept-box1\">\n<p><span style=\"font-size: 20px;\"><strong>\u25a0\u80a5\u6e80\u306e\u304a\u3055\u3089\u3044<\/strong><\/span><\/p>\n<p>\u30fb\u4f53\u8102\u80aa\u304c\u904e\u5270\u306b\u84c4\u7a4d\u3055\u308c\u3066\u4f53\u91cd\u304c\u591a\u3044\u72b6\u614b<\/p>\n<p>\u30fbBMI\u304c25\u4ee5\u4e0a\u3067\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\uff08\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\uff09\u306b\u8a72\u5f53\u3059\u308b\u8005<\/p>\n<\/div>\n<p>\u2026\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u904e\u53bb\u304b\u3089\u306e\u79c1\u306e\u80a5\u6e80\u72b6\u6cc1\u306b\u3064\u3044\u3066\u632f\u308a\u8fd4\u3063\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-4\" >\u79c1\u306e\u80a5\u6e80\u3063\u3077\u308a\u632f\u308a\u8fd4\u308a<\/h2>\n<p>\u632f\u308a\u8fd4\u308b\u3082\u4f55\u3082\u3001\u5c31\u8077\u3057\u305f\u9803\u304b\u3089\u3059\u3067\u306b\u4f53\u91cd\u304c100kg\u3067\u3001\u4eca\u73fe\u5728\u3001100kg\u3092\u5207\u3063\u3066\u306f\u3044\u308b\u3051\u3069\u3001\u6a19\u6e96\u4f53\u91cd\uff08\u666e\u901a\u4f53\u91cd\uff09\u306b\u306f\u9060\u304f\u53ca\u3070\u306a\u3044\u306e\u3067\u3001\u632f\u308a\u8fd4\u308b\u307e\u3067\u3082\u306a\u304f\u73fe\u5728\u9032\u884c\u5f62\u306e\u80a5\u6e80\u3067\u3059\u3002<\/p>\n<p>\u3069\u3046\u3044\u3046\u66f8\u304d\u65b9\u304c\u826f\u3044\u306e\u304b\u8ff7\u3063\u305f\u3051\u3069\u3001\u305b\u3063\u304b\u304f\u80a5\u6e80\u5ea6\u5206\u985e\u306e\u8868\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u306e\u8868\u3092\u5229\u7528\u3057\u3066\u6574\u7406\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<table class=\"cps-table03\" style=\"width: 626px; height: 114px;\">\n<tbody>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\"><\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u79c1\uff08175cm\uff09\u306e\u4f53\u91cd\u63db\u7b97<\/td>\n<td style=\"width: 191.792px; height: 19px;\">\u3000\u3000\u3000\u3000\u8a72\u5f53\u5e74\u9f62<\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\">\u6a19\u6e96\u4f53\u91cd\u3000\u300018.5\uff5e25.0\u672a\u6e80<\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u300056.7\uff5e 76.6kg\u672a\u6e80<\/td>\n<td style=\"width: 191.792px; height: 19px;\">\u3000<span style=\"color: #ff0000;\">\u5e0c\u671b\u7684\u6700\u7d42\u76ee\u6a19<\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\">\u80a5\u6e80\uff08\uff11\u5ea6\uff0925.0\uff5e30.0\u672a\u6e80<\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u300076.6\uff5e 91.9kg\u672a\u6e80<\/td>\n<td style=\"width: 191.792px; height: 19px;\"><span style=\"color: #ff0000;\">\u3000<\/span><span style=\"color: #ff0000;\">\u5f53\u9762\u306e\u76ee\u6a19\uff08\u7dad\u6301\uff09<\/span><\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\">\u80a5\u6e80\uff08\uff12\u5ea6\uff0930.0\uff5e35.0\u672a\u6e80<\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u300091.9\uff5e107.2kg\u672a\u6e80<\/td>\n<td style=\"width: 191.792px; height: 19px;\">\u3000\u516c\u5f0f\u8a18\u9332\u306a\u3057<\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\">\u80a5\u6e80\uff08\uff13\u5ea6\uff0935.0\uff5e40.0\u672a\u6e80<\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u00a0107.2\uff5e122.5kg\u672a\u6e80<\/td>\n<td style=\"width: 191.792px; height: 19px;\">\u300020\u4ee3\u534a\u3070\uff5e30\u4ee3\u534a\u3070<\/td>\n<\/tr>\n<tr style=\"height: 19px;\">\n<td style=\"width: 210.823px; height: 19px;\">\u80a5\u6e80\uff08\uff14\u5ea6\uff0940.0\u4ee5\u4e0a<\/td>\n<td style=\"width: 178.719px; height: 19px;\">\u00a0\u3000\u3000\u3000\u3000122.5\u4ee5\u4e0a<\/td>\n<td style=\"width: 191.792px; height: 19px;\">\u300030\u4ee3\u534a\u3070\u4ee5\u964d\u73fe\u5728\u307e\u3067<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4f55\u3060\u304b\u306a\u3041\u3001\u307b\u3068\u3093\u3069\u80a5\u6e80\uff08\uff13\u5ea6\uff09\u4ee5\u4e0a\u2026\u7d30\u304b\u304f\u66f8\u304d\u3088\u3046\u304c\u306a\u3044\u304f\u3089\u3044\u306e\u80a5\u6e80\u4eba\u751f\u3067\u3059\u3002(*\u00b4\u03c3\uff70\uff40)\uff74\uff8d\uff8d<\/p>\n<h3 id=\"rtoc-5\" 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id=\"rtoc-6\" 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id=\"rtoc-7\" 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style=\"text-decoration: underline;\">\u79c1\u306e\u4f53\u91cd\u306b\u63db\u7b97<\/span>\u3059\u308b\u3068<span style=\"color: #ff0000;\">86.7kg<\/span>\uff01<\/p>\n<p>\u5148\u65e5\u3001\u8840\u5727\u306e\u85ac\u304c\u7121\u304f\u306a\u3063\u3066\u304d\u305f\u306e\u3067\u3001\u5b9a\u671f\u691c\u8a3a\u306e\u305f\u3081\u75c5\u9662\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u4f53\u91cd\u3092\u91cf\u3063\u305f\u3068\u3053\u308d91.7kg\u3060\u3063\u305f\u306e\u3067\u3001\u7384\u592a\u307e\u3067\u3042\u3068\u304a\u3088\u305d\uff15kg\u306e\u6e1b\u2026\u306a\u3093\u304b\u884c\u3051\u305d\u3046\u306a\u6c17\u3082\u3059\u308b\u3057\u3001\u305d\u308d\u305d\u308d\u98df\u4e8b\u5236\u9650\u3092\u3084\u3081\u3066\u666e\u901a\u306e\u98df\u4e8b\u306b\u623b\u3057\u305f\u3044\u6c17\u3082\u6e80\u3005\u306b\u306a\u3063\u3066\u304d\u305f\u3057\u3002\u4eca\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98df\u4e8b\u5236\u9650\u3092\u3084\u3081\u305f\u3089\u6642\u671f\u7684\u306b\u306f\u6700\u60aa\u3088\u306d\u2026\u30af\u30ea\u30b9\u30de\u30b9\u306b\u6b63\u6708\u3067\u3057\u3087\uff1f\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u304d\u3083\u640d\u3060\u3063\u3066\u8a00\u3063\u3066\u308b\u3088\u3046\u306a\u3082\u306e\u3060\u304b\u3089\u76f8\u5f53\u30e4\u30d0\u3044;;(;&#8217;\u2200&#8217;)<\/p>\n<p>\u4eca\u5e74\u306e\u5065\u5eb7\u8a3a\u65ad\u306f\u3001\u5e74\u304c\u660e\u3051\u3066\uff12\u6708\u9803\u3092\u4e88\u5b9a\u3059\u308b\u306e\u3067\u3001\u4eca\u306e\u3053\u306e\u4f53\u91cd\u3092\u516c\u5f0f\u8a18\u9332\u3068\u3057\u3066\u6b8b\u3059\u305f\u3081\u306b\u3082\u3001\u6700\u4f4e\u9650\u3001\u4eca\u306e\u3053\u306e\u4f53\u91cd\u306f\u30ad\u30fc\u30d7\u3057\u3066\u304a\u304d\u305f\u3044\u3057\u3001\u3042\u308f\u3088\u304f\u3070\u7384\u592a\u57fa\u6e96\u306e86.7kg\u307e\u3067\u843d\u3068\u305b\u308b\u3053\u3068\u304c\u30d9\u30b9\u30c8\u304b\u306a\u2026\u306a\u3093\u3066\u601d\u3063\u3066\u3044\u307e\u3059\uff57(\u2312\u25bd\u2312)\uff71\uff8a\uff8a!<\/p>\n<p>\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u4eca\u3001\u3088\u3046\u3084\u304f\u80a5\u6e80\uff08\uff11\u5ea6\uff09\u306b\u7247\u8db3\u3092\u7a81\u3063\u8fbc\u3093\u3060\u72b6\u614b\u307e\u3067\u306a\u308c\u305f\u306e\u3067\u3001\u3053\u3053\u304b\u3089\u3082\u3046\u5c11\u3057\u3060\u3051\u6e1b\u3089\u3057\u3066\u3001\u30ad\u30fc\u30d7\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e00\u756a\u592a\u3063\u3066\u3044\u305f\u9803\u306b\u5410\u3044\u3066\u3044\u305f\u30ba\u30dc\u30f3\u304c\u3042\u3063\u305f\u306e\u3067\u5c65\u3044\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3428\" src=\"https:\/\/ittabeya.com\/wp-content\/uploads\/2025\/12\/P1010045-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/>\n<p>\u3053\u3046\u3057\u3066\u307f\u308b\u3068\u307e\u3060\u307e\u3060\u592a\u3063\u3066\u3044\u308b\u3051\u3069\u3001\u3060\u3044\u3076\u7d30\u304f\u306a\u308a\u307e\u3057\u305f\uff57\u30fe(*\u00b4\u2200\uff40*)\uff89 \uff9c\uff81\uff6e\uff70\uff72!<\/p>\n<h3 id=\"rtoc-8\" 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id=\"rtoc-9\" 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